Moms groups, feeding groups and people who get it. Find one near you or online.
Local chapters and meetups run by volunteers. Groups differ, so ask how one runs before you go.
A nonprofit that gathers moms in small groups, in person and online.
MomCo
It began as Mothers of Preschoolers and has Christian roots, so ask a group how it runs before you go.
Next step: Use Find a Group to see meetups near you or online. Ask whether membership or a fee is needed.
A nonprofit with local chapters for at-home mothers.
International MOMS Club
Chapters plan playgroups, outings, moms' nights out and service projects.
Next step: Open the chapter list and find the chapter for your area. Local chapters set their own dues, so ask before you join.
Checked November 15, 2026. Sources: 1
Feeding help and support lines from people who have been there.
Meetings and one-to-one help led by trained volunteer Leaders, who have breastfed their own babies.
La Leche League
A map shows groups and Leaders near you and online.
Next step: Open the map, allow your location or search your area, and contact a Leader. Ask whether there is any cost.
Checked November 15, 2026. Sources: 1
PSI has Support Coordinators in every US state who can talk with you about postpartum depression, anxiety and other struggles around pregnancy and birth, and point you to local help.
Postpartum Support International (PSI)
Next step: Call the HelpLine or open the PSI site and choose United States to find help in your area. This is not an emergency line. If you are in crisis, call or text 988.
Checked November 15, 2026. Sources: 1
Free, confidential emotional support for parents and caregivers when parenting feels like too much.
Parents Anonymous
Trained specialists answer by call, text or live chat any hour.
Next step: Call, text or chat. You do not have to be in a crisis.
Checked November 15, 2026. Sources: 1
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